Click on the date to see the WOD

WOD – Tue, Feb 6
TFL CrossFit - WODMetcon (Weight)EMOM 3:00 10 Unbroken Snatches EMOM 3:00 8 Unbroken Snatches EMOM 3:00 4 Unbroken Snatches2k Row
WOD – Tue, Feb 6
TFL CrossFit - WODMetcon (Weight)EMOM 3:00 10 Unbroken Snatches Rest 1 Minute EMOM 3:00 8 Unbroken Snatches Rest 1 Minute
WOD – Tue, Feb 6
TFL CrossFit - WODMetcon (Weight)EMOM 3:00 10 Snatches EMOM 3:00 8 Snatches EMOM 3:00 4 SnatchesALL must be touch and
WOD – Tue, Feb 6
TFL CrossFit - WODMetcon (No Measure)EMOM 3:00 10 Snatches 75/55 EMOM 3:00 8 Snatches (95/65) EMOM 3:00 4 Snatches (115/85)ALL