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WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We have :30 minute classes AGAIN this Saturday! PLEASE arrive at
WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We have :30 minute classes AGAIN this Saturday! PLEASE arrive at
WOD – Fri, Jan 31
TFL CrossFit - WOD 30 min classes this saturday! We have :30 minute classes AGAIN this Saturday! PLEASE arrive at
WOD – Fri, Jan 31
TFL CrossFit - WODSnatch (2 touch and go snatches)1 set every 2:15 for 5 setsMetcon (Time)15-12-9-6-3 DB Snatches R DB