Click on the date to see the WOD

WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP Buy In: Murph Mile Run straight into- 12 Lunges w/
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP Buy In: Murph Mile Run straight into- 12 Walking Lunges
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP Buy In: Murph Mile Run straight into- 12 Walking Lunges
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP Buy In: Murph Mile Run straight into- 12 Walking Lunges