Click on the date to see the WOD

WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same time: 1000m Row 3k Bike 800m Row 2.4k Bike 600m
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same time: 1000m Row 3k Bike 800m Row 2.4k Bike 600m
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same time: 1000m Row 3k Bike 800m Row 2.4k Bike 600m
WOD – Sat, Mar 16
TFL CrossFit - WODSaturday Please remember to plan to stay after your workout to judge the next heat!CrossFit Games Open