Click on the date to see the WOD

WOD – Sat, Feb 1
TFL CrossFit - WODMetcon (AMRAP - Reps)7:00 AMRAP 100 Single Unders 100 SU Cross Overs 100 Double Unders 12 SA
WOD – Sat, Feb 1
TFL CrossFit - WODMetcon (AMRAP - Reps)7:00 AMRAP 100 Single Unders 100 SU Cross Overs 100 Double Unders 12 SA
WOD – Sat, Feb 1
TFL CrossFit - WODMetcon (AMRAP - Reps)7:00 AMRAP Run 800m 12 SA Devils Press (50/35) Max TTB Rest 3:00 7:00
WOD – Sat, Feb 1
TFL CrossFit - WOD