Click on the date to see the WOD

WOD – Sat, Apr 20
TFL CrossFit - WODteams of 2 (Time)For Time: 20 Wallballs 20 Wallballs 30 Push-Ups 20 Wallballs 30 Push-Ups 40 Cal
WOD – Sat, Apr 20
TFL CrossFit - WODteams of 2 (Time)For Time: 20 Wallballs 20 Wallballs 30 Push-Ups 20 Wallballs 30 Push-Ups 40 Pull
WOD – Sat, Apr 20
TFL CrossFit - WODw/ a buddy (Time)For Time: 20 Wallballs 20 Wallballs 30 Push-Ups 20 Wallballs 30 Push-Ups 50 DB
WOD – Sat, Apr 20
TFL CrossFit - WODw/ a buddy (Time)For Time: 20 Wallballs 20 Wallballs 35 Push-Ups 20 Wallballs 35 Push-Ups 50 DB