Click on the date to see the WOD

WOD – Sat, Apr 6

TFL CrossFit - WODChipper w/ a buddy! (Time)200 Double Unders 100 Step ups (50/35) 90 Sit Ups 80 DB Snatches

WOD – Sat, Apr 6

TFL CrossFit - WODChipper w/ a buddy! (Time)200 Double Unders 100 Step ups (50/35) 90 Sit Ups (at the same

WOD – Sat, Apr 6

TFL CrossFit - WODChipper w/ a buddy! (Time)200 Double Unders 100 Step ups (50/35) 90 Medball Sit Ups (at the

WOD – Sat, Apr 6

TFL CrossFit - WODChipper w/ a buddy! (Time)200 Double Unders 100 Step ups (50/35) 90 Medball Sit Ups (at the

WOD