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WOD – Thu, Jul 4
TFL CrossFit - WODhappy 4th! (AMRAP - Reps)PARTNERS! Outside 10:00 AMRAP MAX Sled Pushes 45/25 (split) E2MOM Run 200m together
WOD – Thu, Jul 4
TFL CrossFit - WODPartner happy 4th! (AMRAP - Reps)Outside 10:00 AMRAP MAX Sled Pushes 45/25 (split) E2MOM Run 200m rest
WOD – Thu, Jul 4
TFL CrossFit - WODPartner happy 4th! (AMRAP - Reps)Outside 10:00 AMRAP MAX Sled Pushes 45/25 (split) E2MOM Run 200m rest
WOD – Thu, Jul 4
TFL CrossFit - WODMetcon (No Measure)BEKAH: 20 person class size today, if weather is good we could put bikes or