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WOD – Sat, Mar 23

TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)I Go You Go 15:00 AMRAP 3 DL (225/155) 6 Toes to

WOD – Sat, Mar 23

TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)I Go You Go 15:00 AMRAP 3 DL (225/155) 6 Push Ups

WOD – Sat, Mar 23

TFL CrossFit - WODMetcon (Time)I Go You Go 15:00 AMRAP 3 DL (225/155) 6 Push Ups (RX+ = HSPU, RX

WOD – Sat, Mar 23

TFL CrossFit - WODMetcon (Time)I Go You Go 12:00 3 DL (225/155) 6 Push Ups (RX+ = HSPU, RX =

WOD