Click on the date to see the WOD

WOD – Thu, Oct 31
TFL CrossFit - WODSPOOKY THURSDAY! (AMRAP - Reps)In 5:00, x 4 Rounds: 200m Zombie Run 2 Parking Lot Jack O'
WOD – Thu, Oct 31
TFL CrossFit - WODSPOOKY THURSDAY! (AMRAP - Reps)In 5:00, x 4 Rounds: 200m Zombie Run 2 Parking Lot Jack O'
WOD – Thu, Oct 31
TFL CrossFit - WODSPOOKY THURSDAY! (AMRAP - Reps)In 5:00, x 4 Rounds: Run 300m 4 Parking Lot Laps Farmer Carry
WOD – Thu, Oct 31
TFL CrossFit - WODMetcon (AMRAP - Reps)In 5:00, x 4 Rounds: Run 300m 4 Parking Lot Laps Farmer Carry 30