Click on the date to see the WOD

WOD – Tue, Oct 15

TFL CrossFit - WODHang Snatch (1 snatch pull + 1 hang squat snatch + 1 full squat snatch)10:00 to find

WOD – Tue, Oct 15

TFL CrossFit - WODHang Snatch (1 snatch pull + 1 hang squat snatch + 1 full squat snatch)Metcon (AMRAP -

WOD – Tue, Oct 15

TFL CrossFit - WODHang Snatch (1 snatch pull + 1 hang squat snatch + 1 full squat snatch)Metcon (AMRAP -

WOD – Tue, Oct 15

TFL CrossFit - WODHang Snatch (1 snatch pull + 1 hang squat snatch + 1 full squat snatch)Metcon (AMRAP -

WOD