Click on the date to see the WOD

WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 snatch high pull + 1 power snatch )Overhead Squat (3
WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 snatch high pull + 1 power snatch )Overhead Squat (3
WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 snatch high pull + 1 power snatch )Overhead Squat (3
WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 snatch high pull + 1 power snatch )Overhead Squat (3