Click on the date to see the WOD

WOD – Thu, Nov 7
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB 400m Run 12 TTB Max Cal Bike Rest 4:00 AMRAP
WOD – Thu, Nov 7
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB 400m Run 12 TTB Max Cal Bike Rest 4:00 AMRAP
WOD – Thu, Nov 7
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB 400m Run 12 TTB Max Cal Bike Rest 4:00 AMRAP
WOD – Thu, Nov 7
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB 400m Run 12 TTB Max Cal Bike Rest 4:00 AMRAP