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2022-07-01T19:23:27+00:00
Click on the date to see the WOD
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP Buy In: Murph Mile Run straight into- 12 Lunges w/
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP Buy In: Murph Mile Run straight into- 12 Walking Lunges
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP Buy In: Murph Mile Run straight into- 12 Walking Lunges
WOD – Tue, Mar 12
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP Buy In: Murph Mile Run straight into- 12 Walking Lunges
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