Click on the date to see the WOD

WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 1 set of 3 Position Power Cleans rest 1:00 EMOM 3: 2 Touch
WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 1 set of 3 Position Power Cleans rest 1:00 EMOM 3: 2 Touch
WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 1, 3 position power cleans rest 1:00 EMOM 3: 3 touch and go
WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 4 touch and go power cleans rest 1:00 EMOM 3: 3 touch and