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TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 5:00 10 Toes to Bar 10 Burpees Rest 1:00 AMRAP 5:00
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 5:00 10 Toes to Bar 10 Burpees Rest 1:00 AMRAP 5:00
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 12:00 10 Toes to Bar 12/10 Cal Bike 10 Burpees 12/10
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 12:00 10 Toes to Bar 12/10 Cal Bike 8 Chest to