Click on the date to see the WOD

WOD – Mon, Nov 18
TFL CrossFit - WODMember Appreciation Week Metcon (Time)100 Double Unders 3 Power Cleans + 1 Wallwalk 3 Power Cleans +
WOD – Mon, Nov 18
TFL CrossFit - WODMember Appreciation Week Metcon (Time)100 Double Unders 3 Power Cleans + 1 Wallwalk 3 Power Cleans +
WOD – Mon, Nov 18
TFL CrossFit - WODMember Appreciation Week Metcon (No Measure)
WOD – Mon, Nov 18
TFL CrossFit - WODMember Appreciation Week