Click on the date to see the WOD

WOD – Mon, Nov 25
TFL CrossFit - WODCrossFit Games Open 14.5 and 16.5 (Time)For Time: 21 Thruster, 95#/65# 21 Bar Facing Burpees 18 Thruster,
WOD – Sat, Nov 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)Member made WOD for member appreciation week!! You all voted and summitted
WOD – Sat, Nov 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)Member made WOD for member appreciation week!! You all voted and summitted
WOD – Sat, Nov 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)Member made WOD for member appreciation week!! You all voted and summitted