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WOD – Sat, Nov 23
TFL CrossFit - WODMetcon (No Measure)Member made wod! chipper or descending reps Power Cleans Rope climb deadlift 21-18-15-12-9 Hang Power
WOD – Sat, Nov 23
TFL CrossFit - WODMetcon (No Measure)Member made wod! chipper or descending reps Power Cleans Rope climb
WOD – Sat, Nov 23
TFL CrossFit - WODMetcon (No Measure)Member made wod! Power Cleans Rope climb
WOD – Sat, Nov 23
TFL CrossFit - WODCrossFit Games Open 24.3 Rx (Ages 16-54) (Time)All for time: 5 rounds of: 10 thrusters, weight 1