Click on the date to see the WOD

WOD – Sat, Apr 13
TFL CrossFit - WODPartner (Time)5 Rounds of 400m Run Together 80 Double Unders (split) ** Reps Each of Bear Complex1
WOD – Sat, Apr 13
TFL CrossFit - WODPartner (AMRAP - Reps)5 Rounds of 5:00 on 2:00 off: 400m Run Together 50 Double Unders (split)
WOD – Sat, Apr 13
TFL CrossFit - WODPartner (AMRAP - Reps)5 Rounds of 5:00 on 2:00 off: 400m Run Together 50 Double Unders (split)
WOD – Sat, Apr 13
TFL CrossFit - WODMetcon (AMRAP - Reps)5 Rounds of 4:00 on 2:00 off: 400m Run 35 Double Unders Then max