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crossfitadmin
2022-07-01T19:23:27+00:00
Click on the date to see the WOD
WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (AMRAP - Reps) AMRAP 18 Teams of 2: Person 1: Max Bike Cals Person 2: 8
WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (Calories) AMRAP 20 Teams of 2: Person 1: Max Bike Cals Person 2: 5 Deadlifts (225/155)
WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (Calories) AMRAP 20 Teams of 2: Person 1: Max Bike Cals Person 2: 5 Deadlifts (225/155)
WOD – Tue, Aug 27
TFL CrossFit - WODIsabel (Time)For Time: 30 Snatches, 135# / 95#
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