Click on the date to see the WOD

WOD – Sat, Nov 23

TFL CrossFit - WODMetcon (No Measure)Member made wod! chipper or descending reps Power Cleans Rope climb deadlift Chipper partner: 5

WOD – Sat, Nov 23

TFL CrossFit - WODMetcon (No Measure)Member made wod! chipper or descending reps Power Cleans Rope climb deadlift 21-18-15-12-9 Hang Power

WOD – Sat, Nov 23

TFL CrossFit - WODMetcon (No Measure)Member made wod! chipper or descending reps Power Cleans Rope climb

WOD – Sat, Nov 23

TFL CrossFit - WODMetcon (No Measure)Member made wod! Power Cleans Rope climb

WOD