Click on the date to see the WOD

WOD – Tue, Dec 10
TFL CrossFit - WODMetcon (AMRAP - Reps)1 Round- 30 Toes to Bar 30 Box Jump Overs 2 Rounds- 15 Toes
WOD – Tue, Dec 10
TFL CrossFit - WODMetcon (AMRAP - Reps)1 Round- 30 Toes to Bar 30 Box Jump Overs 2 Rounds- 15 Toes
WOD – Tue, Dec 10
TFL CrossFit - WODMetcon (AMRAP - Reps)1 Round- 30 Toes to Bar 30 Burpee Box Jump Overs 2 Rounds- 15
WOD – Tue, Dec 10
TFL CrossFit - WODMetcon (AMRAP - Reps)1 Round- 30 Toes to Bar 30 Box Jump Overs 2 Rounds- 15 Toes