Click on the date to see the WOD

WOD – Thu, Dec 12
TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB
WOD – Thu, Dec 12
TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB
WOD – Thu, Dec 12
TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB
WOD – Thu, Dec 12
TFL CrossFit - WODMetcon (Time) 30:00 AMRAP Max Meter Bike Athlete A : Bike Meters Athlete B : KB/ DB