Click on the date to see the WOD

WOD – Tue, Nov 12

TFL CrossFit - WODPower Snatch (1 snatch high pull + 1 power snatch )every 1:15x7 rounds, adding weight as form

WOD – Tue, Nov 12

TFL CrossFit - WODPower Snatch (1 snatch high pull + 1 power snatch )every 1:15x7 rounds, adding weight as form

WOD – Tue, Nov 12

TFL CrossFit - WODPower Snatch (1 snatch high pull + 1 power snatch )every 1:15x7 rounds, adding weight as form

WOD – Tue, Nov 12

TFL CrossFit - WODPower Snatch (1 snatch high pull + 1 power snatch )every 1:15x7 rounds, adding weight as form

WOD