Click on the date to see the WOD

TFL CrossFit - WOD
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Hang Snatches (75/55) 25 Double Unders 3 Wallwalks Rest 1:00 2 Rounds: 10
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 Double Unders 3 Wallwalks Rest 1:00 2 Rounds: 10 Snatches
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 Double Unders 3 Wallwalks Rest 1:00 2 Rounds: 10 Snatches