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crossfitadmin
2022-07-01T19:23:27+00:00
Click on the date to see the WOD
WOD – Tue, Feb 18
TFL CrossFit - WOD
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Hang Snatches (75/55) 25 Double Unders 3 Wallwalks Rest 1:00 2 Rounds: 10
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 Double Unders 3 Wallwalks Rest 1:00 2 Rounds: 10 Snatches
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 Double Unders 3 Wallwalks Rest 1:00 2 Rounds: 10 Snatches
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