Click on the date to see the WOD

WOD – Thu, Dec 12

TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB

WOD – Thu, Dec 12

TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB

WOD – Thu, Dec 12

TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB

WOD – Thu, Dec 12

TFL CrossFit - WODMetcon (Calories) 30:00 AMRAP Max Calorie Bike Athlete A : Bike Cals Athlete B : KB/ DB

WOD