Skip to content
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
May 24, 2023
WOD – Wed, May 24
By
Aaron Dorsey
Published On: May 24, 2023
Categories:
Uncategorized
15 words
Views: 177
TFL CrossFit – WOD
Metcon (Time)
2 Rounds For Time:
125 Double Unders
750/600 Meter Row
50 Wallballs (20/14)
Bench Press
Page load link
Go to Top