TFL CrossFit – WOD

Metcon (Calories)

PARTNER BIKE DT

12:00 AMRAP

Person 1: Max Cal Bike

Person 2: 1 Round of DT
SCORE: cals + each rep of DT counts as 1 calorie :)

DT (155/105)

12 Deadlifts

9 Hang Clean

6 Push Jerks