TFL CrossFit – WOD
Partner! (Time)
3 Rounds:
50 Toes to Bar
50 *Barbell Movement
50 Box Jump Overs
Rd 1) Deadlifts 205/135
Rd 2) Power Cleans 155/105
Rd 3) Hang Power Cleans 135/95
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Contact Us
2902 Back Acre Circle, Mount Airy, MD 21771
(301) 471-4597
april.tflcrossfit@gmail.com
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