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January 21, 2025
WOD – Tue, Jan 21
By
Aaron Dorsey
Published On: January 21, 2025
Categories:
Uncategorized
16 words
Views: 36
TFL CrossFit – WOD
DB + BURPEE FRAN (Time)
21-15-9
DDB Thrusters (50s/35s)
Burpee Pull Ups
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