Skip to content
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
April 9, 2024
WOD – Tue, Apr 9
By
Aaron Dorsey
Published On: April 9, 2024
Categories:
Uncategorized
21 words
Views: 80
TFL CrossFit – WOD
Metcon (Time)
6 Rounds for Time:
300m Run
10 Pull Ups
20 Air Squats
1:00 Rest
20:00 cap
75 push ups for time (Time)
Page load link
Go to Top