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September 5, 2024
WOD – Thu, Sep 5
By
Aaron Dorsey
Published On: September 5, 2024
Categories:
Uncategorized
15 words
Views: 46
TFL CrossFit – WOD
Metcon (Time)
On the 4:30 x 7 Rounds:
400 Meter Run
40 Double Unders
Score = slowest time
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