WOD – Thu, May 16 – TFL CrossFit Gym Mt. Airy MD

May 16, 2024

WOD – Thu, May 16

By Aaron DorseyPublished On: May 16, 2024Categories: Uncategorized17 wordsViews: 80

TFL CrossFit – WOD

Metcon (Time)

On the 4:00 x 7 Rounds:

400 Meter Run

12 Toes to Bar

* Score Slowest Round