WOD – Thu, Mar 14 – TFL CrossFit Gym Mt. Airy MD

March 14, 2024

WOD – Thu, Mar 14

By Aaron DorseyPublished On: March 14, 2024Categories: Uncategorized12 wordsViews: 82

TFL CrossFit – WOD

Metcon (No Measure)

1)Sled

2)Double Under

3)Strict Pull Up