WOD – Thu, Aug 22 – TFL CrossFit Gym Mt. Airy MD

August 22, 2024

WOD – Thu, Aug 22

By Aaron DorseyPublished On: August 22, 2024Categories: Uncategorized14 wordsViews: 66

TFL CrossFit – WOD

Death Race (Time)

5 Rounds For Time:

15/12 Calorie Echo Bike

10 Burpees

Bench Press