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August 21, 2023
WOD – Mon, Aug 21
By
Aaron Dorsey
Published On: August 21, 2023
Categories:
Uncategorized
16 words
Views: 165
TFL CrossFit – WOD
Front Squat
1×3
Metcon (Time)
10 Rounds For Time:
10-1 Front Squats 115/85
1 Rope Climb
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