TFL CrossFit – WOD

Metcon (Time)

21 Toes to Bar

50 Double Unders

21 Squat Cleans 115/85

50 Double Unders

15 Toes to Bar

50 Double Unders

15 Squat Cleans 115/85

50 Double Unders

9 Toes to Bar

50 Double Unders

9 Squat Cleans 115/85

50 Double Unders