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May 12, 2023
WOD – Fri, May 12
By
Aaron Dorsey
Published On: May 12, 2023
Categories:
Uncategorized
15 words
Views: 157
TFL CrossFit – WOD
Deadlift
1×5
Metcon (Time)
5 Rounds For Time:
12 Deadlifts (155/105)
9 Handstand Push-ups
60 Double Unders
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