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December 6, 2024
WOD – Fri, Dec 6
By
Aaron Dorsey
Published On: December 6, 2024
Categories:
Uncategorized
17 words
Views: 44
TFL CrossFit – WOD
Back Squat (1st one pausing, second one reg)
Karen (Time)
For Time:
150 Wall-Ball Shots, 20# / 14#
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