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WOD – Wed, Aug 10
TFL CrossFit – WOD Metcon (Time) 5 Rounds For Time: […]

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8.9.22
TFL CrossFit – WOD View Public Whiteboard Overhead Squat Back […]

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8.8.22
TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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8/6
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) PARTNER […]

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8/4
TFL CrossFit – WOD View Public Whiteboard Deadlift (5×2) No […]

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8/3
TFL CrossFit – WOD View Public Whiteboard Back Squat 5 […]

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8/2
TFL CrossFit – WOD View Public Whiteboard Hang Power Snatch […]

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7.29.30
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) Saturdays […]

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7/29
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

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7.28.22
TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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