Uncategorized

9.30.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

Read Article
9.29.22
TFL CrossFit – WOD View Public Whiteboard Deadlift Metcon (Time) […]

Read Article
9.28.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) 5 […]

Read Article
9.27.22
TFL CrossFit – WOD View Public Whiteboard Strict Press Metcon […]

Read Article
9.26.22
TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

Read Article
9.24.22
TFL CrossFit – WOD View Public Whiteboard Partner WOD (Time) […]

Read Article
9.23.22
TFL CrossFit – WOD View Public Whiteboard Back Squat (14 […]

Read Article
WOD – Thu, Sep 22
TFL CrossFit – WOD Metcon (AMRAP – Reps) On the […]

Read Article
WOD – Wed, Sep 21
TFL CrossFit – WOD Deadlift (13 min to build to […]

Read Article
WOD – Tue, Sep 20
TFL CrossFit – WOD Kelly (Time) 5 Rounds for time […]

Read Article