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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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  • 9.3.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

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  • 9.02.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (No Measure) […]

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  • 9.1.22

    TFL CrossFit – WOD View Public Whiteboard Strict Press (1×8) […]

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  • 8.31.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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  • 8.30.29

    TFL CrossFit – WOD View Public Whiteboard Back Squat (1×15) […]

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  • 8.29.22

    TFL CrossFit – WOD View Public Whiteboard () Metcon (Time) […]

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  • 8.28.22

    TFL CrossFit – WOD View Public Whiteboard

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  • 8.27.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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  • 8.26.22

    TFL CrossFit – WOD View Public Whiteboard Deadlift (1X5) Metcon […]

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  • 8.25.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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