TFL CrossFit – WOD Hang Clean (4RM) Metcon (Time) 10-8-6 […]
TFL CrossFit – WOD 1-Mile Run (Time) Max Effort 1-Mile […]
TFL CrossFit – WOD Hang Clean (4RM) Metcon (Time) 3 […]
TFL CrossFit – WOD Push Press 4 RM Metcon (Time) […]
TFL CrossFit – WOD Hang Clean (4RM) Metcon (Time) 5 […]
TFL CrossFit – WOD Back Squat (4RM) Metcon (Time) 150 […]