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TFL CrossFit – WOD Shoulder Press (every 2:15, :15 Hollow […]

TFL CrossFit – WOD 24.1!! First week of the open! […]

TFL CrossFit – WOD 24.1!! First week of the open!

TFL CrossFit – WOD Metcon (Time) 8 Rounds: Run 200m […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) EMOM 20: […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) EMOM 24: […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) EMOM 20: […]

TFL CrossFit – WOD Metcon (Time) 21-18-15-12-9-6-3 Thruster (95/65) Cal […]

TFL CrossFit – WOD Metcon (Time) 21-18-15-12-9-6-3 Thruster (95/65) Cal […]

TFL CrossFit – WOD Metcon (Time) 21-18-15-12-9-6-3 Thruster (95/65) Cal […]