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WOD – Thu, Apr 11
TFL CrossFit – WOD Hang Clean (2RM) Metcon (AMRAP – […]

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WOD – Wed, Apr 10
TFL CrossFit – WOD Push Press (2RM) Metcon (Time) 8 […]

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WOD – Wed, Apr 10
TFL CrossFit – WOD Push Press (2RM) Metcon (Time) 8 […]

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WOD – Wed, Apr 10
TFL CrossFit – WOD Push Press (2RM) Metcon (Time) 8 […]

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WOD – Wed, Apr 10
TFL CrossFit – WOD Push Press (2RM) Metcon (Time) 8 […]

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WOD – Tue, Apr 9
TFL CrossFit – WOD Overhead Squat (1 Snatch + 2OHS) […]

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WOD – Tue, Apr 9
TFL CrossFit – WOD Overhead Squat (1 Snatch + 2OHS) […]

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WOD – Tue, Apr 9
TFL CrossFit – WOD Metcon (Time) 6 Rounds for Time: […]

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WOD – Tue, Apr 9
TFL CrossFit – WOD Metcon (Time) 300m Run 10 Pull […]

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WOD – Mon, Apr 8
TFL CrossFit – WOD Back Squat (2RM) Metcon (AMRAP – […]

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