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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Fri, May 10

    TFL CrossFit – WOD Push Jerk (4RM!) Metcon (AMRAP – […]

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  •

    WOD – Fri, May 10

    TFL CrossFit – WOD Push Jerk (4RM!) Metcon (AMRAP – […]

    Read Article
  •

    WOD – Fri, May 10

    TFL CrossFit – WOD Push Jerk (4RM!) Metcon (AMRAP – […]

    Read Article
  •

    WOD – Thu, May 9

    TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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  •

    WOD – Thu, May 9

    TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

    Read Article
  •

    WOD – Thu, May 9

    TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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  •

    WOD – Thu, May 9

    TFL CrossFit – WOD Metcon (Time) 0-10:00 1 mile run […]

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  •

    WOD – Thu, May 9

    TFL CrossFit – WOD Metcon (Time) 0-10:00 1 mile run […]

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  •

    WOD – Wed, May 8

    TFL CrossFit – WOD Deadlift (4RM!) Metcon (AMRAP – Reps) […]

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  •

    WOD – Wed, May 8

    TFL CrossFit – WOD Deadlift (4RM!) Metcon (AMRAP – Reps) […]

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