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WOD – Fri, May 17
TFL CrossFit – WOD Push Jerk (3RM!!) Metcon (Weight) EMOM […]

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WOD – Fri, May 17
TFL CrossFit – WOD Deadlift (3RM) Metcon (Time) For Time […]

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WOD – Fri, May 17
TFL CrossFit – WOD Deadlift (3RM) Metcon (Time) For Time […]

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WOD – Fri, May 17
TFL CrossFit – WOD Push Jerk (3RM!!) Metcon (Weight) EMOM […]

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WOD – Fri, May 17
TFL CrossFit – WOD Push Jerk (3RM!!) Metcon (Weight) EMOM […]

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WOD – Thu, May 16
TFL CrossFit – WOD Metcon (Time) On the 4:00 x […]

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WOD – Thu, May 16
TFL CrossFit – WOD Strict Pull ups max set (AMRAP […]

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WOD – Wed, May 15
TFL CrossFit – WOD Front Squat (3RM!) Metcon (AMRAP – […]

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WOD – Wed, May 15
TFL CrossFit – WOD Deadlift (3RM) Metcon (Time) For Time […]

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WOD – Wed, May 15
TFL CrossFit – WOD Front Squat (3RM!) Metcon (AMRAP – […]

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