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WOD – Mon, Jun 3
TFL CrossFit – WOD Front Squat (1RM!!) Metcon (Time) From […]

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WOD – Sat, Jun 1
TFL CrossFit – WOD Adderall (AMRAP – Reps) AMRAP 10: […]

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WOD – Fri, May 31
TFL CrossFit – WOD Deadlift (1RM!) Metcon (Time) 3 Rounds: […]

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WOD – Fri, May 31
TFL CrossFit – WOD Metcon (No Measure) ACC. WORK 5 […]

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WOD – Fri, May 31
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 3 BBJs […]

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WOD – Thu, May 30
TFL CrossFit – WOD Deadlift (1RM!) Metcon (Time) 4 Rounds […]

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WOD – Thu, May 30
TFL CrossFit – WOD 30 Cal Bike (Time) 30 Calories […]

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WOD – Thu, May 30
TFL CrossFit – WOD Deadlift (1RM!) Metcon (Time) 4 Rounds […]

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WOD – Thu, May 30
TFL CrossFit – WOD 30 Cal Bike (Time) 30 Calories […]

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WOD – Thu, May 30
TFL CrossFit – WOD Deadlift (1RM!) Metcon (Time) 4 Rounds […]

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