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WOD – Tue, Aug 13
TFL CrossFit – WOD Crossfit Games Open 21.1 RX (Ages […]

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WOD – Mon, Aug 12
TFL CrossFit – WOD Front Squat (On the 0:00: 3 […]

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WOD – Mon, Aug 12
TFL CrossFit – WOD Front Squat (3 Rounds on 2:30: […]

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WOD – Mon, Aug 12
TFL CrossFit – WOD Front Squat (3 Rounds on 2:30: […]

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WOD – Mon, Aug 12
TFL CrossFit – WOD Front Squat (On the 0:00: 3 […]

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WOD – Mon, Aug 12
TFL CrossFit – WOD Front Squat (3 Rounds on 2:30: […]

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WOD – Sat, Aug 10
TFL CrossFit – WOD Metcon (Time) 1000m run (together) 100 […]

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WOD – Sat, Aug 10
TFL CrossFit – WOD Metcon (Time) 1000m run (together) 100 […]

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WOD – Fri, Aug 9
TFL CrossFit – WOD Clean and Jerk (EMOM 3: 1 […]

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WOD – Fri, Aug 9
TFL CrossFit – WOD Deadlift (6-4-2-2-1-1-1 10 hollow rocks after […]

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