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WOD – Fri, Sep 27
TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Split Jerk (every 2:30×5 to find […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Split Jerk (every 2:30×5 to find […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (Find a heavy single […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (12:00 Find a heavy […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (12:00 Find a heavy […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (10:00 Find a heavy […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (12:00 Find a heavy […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (12:00 Find a heavy […]

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WOD – Wed, Sep 25
TFL CrossFit – WOD Metcon (Time) 30 Thrusters (95/65) 30 […]

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