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WOD – Tue, Sep 24
TFL CrossFit – WOD Omar (Time) For Time 10 Thrusters […]

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WOD – Tue, Sep 24
TFL CrossFit – WOD Deadlift (8-6-4-2) Every 2:15, :15 hollow […]

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WOD – Tue, Sep 24
TFL CrossFit – WOD Split Jerk (3RM 3/3 single leg […]

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WOD – Mon, Sep 23
TFL CrossFit – WOD Bring a Friend Week Deadlift (8,6,4,4,6,8) […]

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WOD – Mon, Sep 23
TFL CrossFit – WOD Bring a Friend Week

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WOD – Mon, Sep 23
TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

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WOD – Mon, Sep 23
TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

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WOD – Mon, Sep 23
TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

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WOD – Mon, Sep 23
TFL CrossFit – WOD Bring a Friend Week Split Jerk […]

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WOD – Mon, Sep 23
TFL CrossFit – WOD Deadlift (10-8-6-4-2) Every 2:15, :15 hollow […]

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